How to Get Pregnant With PCOS - Your Treatment Options

• Make an appointment to get your weight and BMI tested by your doctor. Your BMI tells you if you're at a healthy weight and how much fat you have on your body. Talk to your doctor about how much weight you should lose before attempting to conceive if you're overweight.
• Begin a habit of healthy diet and exercise. Make it a habit to consume healthier meals and exercise more.
• Use an ovulation calendar or an app to keep track of when you receive your period. This might help you figure out when you're most likely to become pregnant during the month.
• Keep a close check on your blood sugar. Make an appointment with your doctor to confirm that your blood sugar levels are under control.

Keep a healthy weight:

Although PCOS has been linked to being overweight, many women with the illness are not necessarily overweight. However, if you are, losing only 5% of your weight can enhance your fertility 15 times and relieve other PCOS symptoms. Eat for your own health's sake.

Any woman who is trying to get pregnant has to eat the right foods. Sugary meals, simple carbs, and harmful fats should be replaced with healthier options such as raw and cooked fruits and vegetables. Whole grains include brown rice, oats, and barley, as well as beans and lentils.

A healthy pregnancy and a developing baby require certain vitamins and minerals. If you're unsure about whether supplements are right for you, talk to your doctor. Supplements such as folic acid (vitamin B9), vitamin B6, vitamin B12, vitamin C, vitamin D, vitamin E, and coenzyme Q10 may help with fertility.

Maintain a healthy blood sugar level:

Your doctor will examine your blood sugar levels if you're having trouble conceiving. As a result of PCOS, high blood sugar levels or type 2 diabetes might develop. This might result in infertility problems.

This happens because PCOS changes the way your body utilises insulin. Sugar (glucose) is transported from the circulation to the muscles and cells, where it is burnt for energy. As a result of PCOS, your body becomes less receptive to insulin, making it more difficult for it to do its function.

So, while the majority of individuals with pcos may conceive with merely lifestyle modifications and appropriate weight loss, those who are unable to do so should seek further advice from an infertility expert.

Patients who have been unable to conceive naturally may be able to do so with the use of modest drugs and a well-timed connection with their partner, or they may require IUI (intrauterine insemination ).

This method increases the odds of conception by injecting a big concentration of sperm closer to the egg.

If nothing else works, you may require in vitro fertilisation (IVF) to help you get pregnant. A visit to your fertility expert may include more blood tests, ultrasound scans, and a physical exam, and your treatment can then be scheduled appropriately.

IVF therapy for women with PCOS has a high success rate.

According to some clinical study, they are frequently put on birth control medications for a few days before IVF therapy, which helps them achieve better results. To balance hormones and prepare your body for IVF therapy, you may need to take additional drugs. In order to maximise the odds of IVF treatment success, one should eat a well-balanced diet and exercise frequently to maintain a healthy weight, since studies show that women with PCOS who keep a healthy weight have a better chance of getting pregnant.

Dr. Richa is an infertility expert who has helped a lot of couples become pregnant. Her services have helped thousands of infertile couples in India and throughout the world. For her contributions to infertility research and women's health, she has earned several accolades. Thanks to her enormous knowledge and tried-and-true approach, she has successfully delivered countless healthy children. Her skill in infertility therapy has benefitted people all throughout India and the world.

She is a member of several honorary societies and has won various accolades. Thanks to Dr. Richa's expertise, Urvara Fertility Center in Lucknow is without a doubt the best IVF centre in the city.