How to not lose hope during infertility

The journey from being subfertile to conception is like a roller coaster and many times couples lose hope that there is nothing possible now and somehow go into depressive state .So this article will help those fighting with problems of conception how not to lose hope and consult the best doctor and take right treatment from right place and be in the process towards parenthood which sooner or later will turn to reality and just not give up.

1. Stop Blaming Yourself

First and foremost it’s time for you to quit blaming yourself. Even if you are able to find a method to make it "your responsibility," you should refrain from blaming yourself. It's not going to help. You become depressed as a result of it.Instead one should seek medical tests to ensure if there is actually any problem with you or not.

2. Stop Waiting for a Miracle

The difficulty with that logic is that certain causes of infertility deteriorate over time. While you beg for a miracle, your chances of getting one are dwindling.so without wasting time search the Best Infertility Doctor in Lucknow and try to consult with her regarding your problems and find out solutions to it because biological clock is always moving and the older you get lesser are your chances of conception .

3. Stop Feeling Hopeless

While it's possible that you won't be able to conceive, you'll feel better if you can keep your thoughts on the bright side. Many couples find that low-tech remedies are effective. It's possible that your odds of success are better than you believe. Consult your doctor about your specific problem as every problem has a solution .With advancements in technology one can have conception through ivf if other methods are not working .

4. Stop Acting Helpless

You are not as powerless as you appear to be. If your current doctor refuses to conduct an evaluation, get a new one. If you're turned down by a clinic because your chances are too less always get a second opinion from an expert doctor .If your doctor advises you to lose weight, make sure they assess and address any hormonal abnormalities that may make weight loss difficult, and ask for a nutritionist reference.Stop smoking ,alcohol ,caffeine.Make changes in lifestyle and include exercise and meditation in your routine which will improve your mental status and help you to fight the phase .

5. Stop Living in Two-Week Increments

While it's impossible to expect you to be able to simply stop worrying, you should at the very least strive to get past the two-week wait madness. To learn how, you may need the help of friends, a support group, or a counsellor.

6. Stop Basing Self-Worth on Fertility

If you were amazing and loveable before your infertility, you'll be even more awesome and loveable afterward. If you have any doubts, consider what you would say to a friend who told you that their infertility made them feel ashamed and useless. You're hardly likely to say to them, "Yes, you are correct. You're completely worthless!" There's no way. You know it isn't true of a buddy, and you need to realise it isn't true of yourself as well. There's a lot more to you than your fertility.

7. Stop Seeing Sex as Broken

Remember that having a baby isn't the sole aspect of your sex life. Consider all of the aspects of sex that you enjoyed prior to beginning your reproductive journey. Check to see if you can get some of it back into your room. You may improve your sex life while trying to conceive, however it will require some effort.

8. Stop Waiting to Live as a Family

Society has a very narrow notion of what constitutes a true family. If the advertising are to be believed, you must have at least two children and a dog to be considered legitimate. The truth is, family may be defined in a variety of ways. It is not necessary to have a blood tie, children, or a dog to qualify.

9. Stop Waiting to Be an Individual

Whether you're trying to conceive or not, the years will pass whether you become pregnant or not. Remember to make the most of your time on this planet. Stop focusing all of your energy on getting pregnant and start spreading it around. Remember to enjoy the remainder of your life.

10. Stop Suffering Silently

When you keep something like that a secret, it festers. The shame about your condition just grows and grows. Shame is like mold—it thrives in darkness.

11. Stop Trying to Do This All Alone

Be sure to also seek support from your partner. It's amazing how two people can live together and go through infertility as a couple, but still try to cope with it alone.

With advancements in infertility treatment many couples who were hopeless about their conception are now being able to brace this joy of parenthood . Dr. Richa Singh is a senior expert in infertility trained internationally from Germany and Dubai and has helped numerous couples get pregnant with the use of assisted reproductive technology (ART) (Assisted Reproductive Technology). She has assisted thousands of infertile couples from India and around the world. She has received numerous accolades for her substantial work in the fields of infertility and women's health. With her vast experience and time-tested approach, she has successfully delivered numerous healthy babies.She holds over 25 honorary memberships and accolades. She currently holds the position of Medical Director at Urvara Fertility Center.

This centre is located in Lucknow and is undoubtedly the best IVF clinic in Lucknow because of all the advanced treatments like IUI ,IVF ,ICSI and advance Male infertility treatments like TESA and micro TESE apart from other medical treatments .It also provides PGT and ERA tests facility for multiple ivf failure cases or repeated miscarriages cases apart from the other routine treatments and what makes it more special is the skill subset of Dr. Richa Singh who never leaves a single stone unturned to comfort their patients and try to bring smiles on each and every couple reaching to the centre with her experience, expertise and compassion.